Do you find yourself constantly in motion, striving to accomplish more and more, with the belief that completing just one more task will bring relief or solve all challenges? If so, you're not alone. Many professionals are ensnared in unsustainable and often toxic productivity cycles.
During this call, Chelsea will delve into:
✅ Examination of prevailing productivity patterns and behaviors.
✅ Introduction of a transformative productivity cycle.
✅ Exploration of how transitioning to this new paradigm can cultivate heightened energy, creativity, resilience, and passion in your work endeavors.
VIDEO WILL BE ARCHIVED 5/8/24
Additional Resources
"How to Gain Control of Your Free Time" by Laura Vanderkam: In this TED Talk, Vanderkam discusses how to manage time effectively and make choices that align with your values, rather than just trying to do more.
"What is Toxic Productivity & How to Break Free" by Natalia Rossingol - The article from Runn discusses toxic productivity as an excessive focus on constant work at the expense of well-being, explaining its risks and offering strategies like setting boundaries and prioritizing tasks to maintain a healthy work-life balance and avoid burnout.
"How to Achieve More with Less Effort" by James Clear - In this Medium article by James Clear, "How to Achieve More with Less Effort," discusses strategies for increasing productivity by focusing on high-leverage activities, prioritizing impactful tasks, simplifying approaches, and setting clear goals to optimize results efficiently.
"Essentialism: The Disciplined Pursuit of Less" by Greg McKeown - This book emphasizes focusing on what is essential and eliminating the non-essential to improve productivity and lead a more purposeful life.
"The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal" by Jim Loehr and Tony Schwartz - This book focuses on managing energy to enhance productivity and overall well-being.
"The Happy Secret to Better Work" by Shawn Achor - In this TED Talk, Achor discusses the impact of happiness on productivity, suggesting a focus on well-being and positivity can lead to greater productivity.
