Boosting Positive Self-Talk with ANDY GRAMMER!

Do men suffer from negative self-talk too?

We get asked this question a lot. That’s why we’re thrilled to have Andy Grammer join us to discuss his anthem to self-love, Love Myself. This vulnerable track takes you on a powerful journey from self-criticism to self-kindness to the end result of self-love.

Can you relate to this at times?

“I can be mean in my mind
Beat myself up all the time with awful thoughts and
I can eat myself alive.”


If you’re like Cecilia and me, the answer is yes, especially over the last year.

During this call we explore this track’s meaning to Andy, the driving forces behind it, and the personal shifts that brought him to a place of self-love.

We recommend watching the full music video, even if you’ve seen it before. This video uniquely highlights a journey to self-love and is one of the best videos we’ve seen in a long time. Watch video here