Small Groups -The Importance of De-Stressing on the Job and How to Do It

Below are recordings from our year I, small group sessions on the topic of - The Importance of De-Stressing on the Job and How to Do it. On this call we dive into the meaning of de-stressing, why it's important, and ways to do it at work.

9am - 10am Recording

1PM - 2PM Recording

5PM - 6PM Recording