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Pop-Up Call: Self-Care & Mindfulness, Jennifer Herdman

Jennifer Herdman, a licensed Marriage & Family Therapist, works with women, couples and families to achieve relationship balance, happiness and harmony. With over 20 years of experience helping people find freedom from internal conflict, she helps people develop the skills needed to create a fulfilling and balanced life.

On this pop-up call, Jennifer Herdman, LFMT is joining us to chat about self care and the challenges women have to making the love and care of their own body a priority. She'll talk with us about how to incorporate mindfulness in our daily lives in an effort to make self care easy and manageable.


Join the conference call:
Dial (641) 715-3610
Access Code 876219#

Earlier Event: July 26
Small Group Session I (Call #3)
Later Event: August 2
Webinar: The Empowership Journey